Personal Fitness & Health : How Elliptical Machines Work

!±8± Personal Fitness & Health : How Elliptical Machines Work

The elliptical machine works by working the lower and upper half of the body, creating less impact on the joints and having the flexibility to be used forwards or backwards. Discover the versatility of an elliptical exercise machine withhelpful tips from a certified personal trainer in this free video on physical fitness. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

Personal Fitness & Health : How Elliptical Machines Work

Promotions Remington Gas Chain Saw Chi Farouk Flat Iron Sale Price Peach Cobbler Recipe Bisquick